Kimberly’s coaching will help you improve your performance and elevate you to compete at the maximum level of your ability. She offers a wide range of one-to-one and team coaching packages to suit individual and corporate needs.
Coaching is a process that can be offered in different contexts and environments. Kimberly works with individuals or teams on your own premises, chosen venues, by telephone, e-mail or over the Internet.
Diamond CEO One-on-One

Mindset, life & fitness coaching for high performing CEO’s
- Propel your business and life to supreme levels of success with simple, time-effective solutions
- Improve performance and compete at your maximum level of ability
- Get the edge on your competition by isolating energy drains that create burnout
- Identify blind spots in your mindset
- Achieve your highest level of performance physically and mentally
- Improve health, business and home life.
What’s included:
- One-on-one focus
- Neuro mindset training
- Life coaching
- Physical Training 2x per week
- Personalized workouts
- Customized and tailored to your specific needs
- On-call availability
Platinum Executive Coaching

Performance and mindset mentoring for executive teams (5 or more people)
- Improve interpersonal skills, energy management and communication
- Introduce a mentoring approach to management with well-informed outcomes.
- Create structures and tools to replace old patterns with new practices of listening and communicating
- Break away in your ability to make things happen
- Learn to redirect, give 100% and complete what you started
What’s included:
- One-to-one monthly coaching sessions
- Access to video training
- Full-day workshops to improve interpersonal skills, energy management and direct communication
- Personalized progress folders for skills notes, exercises, goals, achievements & feedback
- A copy of Kimberly’s latest book
Elite Corporate Coaching

Team building and growth mindset training for large teams and organizations (10 or more people)
- Increase confidence, self-worth and self-esteem
- Build long-lasting relationships that work
- Learn to instantly control big emotions like anger, frustration and stress
- Become comfortable with evolutionary change
- Find a higher level of energy and cognizance with health and fitness coaching
What’s included:
- Intake meeting to determine scope and outcomes
- 2-hour workshops designed to improve interpersonal skills, energy management and direct communication
- Personalized progress folders for all skills notes, exercises, goals, achievements and feedback
- Weekly group fitness training
- A copy of Kimberly’s latest book
Companies Kimberly Lou Has Worked With
