Kimberly’s coaching will help you improve your performance and elevate you to compete at the maximum level of your ability. She offers a wide range of one-to-one and team coaching packages to suit individual and corporate needs.

Coaching is a process that can be offered in different contexts and environments. Kimberly works with individuals or teams on your own premises, chosen venues, by telephone, e-mail or over the Internet.

Diamond CEO One-on-One

Mindset, life & fitness coaching for high performing CEO’s


  • Propel your business and life to supreme levels of success with simple, time-effective solutions
  • Improve performance and compete at your maximum level of ability
  • Get the edge on your competition by isolating energy drains that create burnout
  • Identify blind spots in your mindset
  • Achieve your highest level of performance physically and mentally
  • Improve health, business and home life.

What’s included:

  • One-on-one focus
  • Neuro mindset training
  • Life coaching
  • Physical Training 2x per week
  • Personalized workouts
  • Customized and tailored to your specific needs
  • On-call availability

Platinum Executive Coaching

Performance and mindset mentoring for executive teams (5 or more people)


  • Improve interpersonal skills, energy management and communication
  • Introduce a mentoring approach to management with well-informed outcomes.
  • Create structures and tools to replace old patterns with new practices of listening and communicating
  • Break away in your ability to make things happen
  • Learn to redirect, give 100% and complete what you started

What’s included:

  • One-to-one monthly coaching sessions
  • Access to video training
  • Full-day workshops to improve interpersonal skills, energy management and direct communication
  • Personalized progress folders for skills notes, exercises, goals, achievements & feedback
  • A copy of Kimberly’s latest book

Elite Corporate Coaching

Team building and growth mindset training for large teams and organizations (10 or more people)


  • Increase confidence, self-worth and self-esteem
  • Build long-lasting relationships that work
  • Learn to instantly control big emotions like anger, frustration and stress
  • Become comfortable with evolutionary change
  • Find a higher level of energy and cognizance with health and fitness coaching

What’s included:

  • Intake meeting to determine scope and outcomes
  • 2-hour workshops designed to improve interpersonal skills, energy management and direct communication
  • Personalized progress folders for all skills notes, exercises, goals, achievements and feedback
  • Weekly group fitness training
  • A copy of Kimberly’s latest book
Book Kimberly Lou now

Companies Kimberly Lou Has Worked With