Kimberly Lou is an integrative life mentor who coaches top CEOs, entrepreneurs, celebrities, and world-class athletes around the world. She helps them accelerate and thrive, through mental focus, emotional fitness and physical training. Her approach is perfect for people looking for more than just standard life-coaching, in order to excel at the maximum level of their ability.

Kimberly Lou’s own story was one of addiction, eating disorders, and professional and personal burnout. But she changed the story of her life and believes that every person has that same ability to take control of their own story. As a result of her success, Kimberly has appeared on E! Entertainment, MTV, HBO, ESPN, MSNBC, and ShowTime, among many others.  But her greatest joy in life is acting silly with her daughter, Summer. 

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Successful Entrepreneur/Master Marketer

Kimberly Lou not only has successfully helped CEO’s and entrepreneurs grow their businesses quickly, she has also created her own successful coaching business as well as a successful online empire.

Freelance Writer and Published Author

Kimberly Lou has been published in mainstream magazines serving those who want to live a vibrant, healthy life through living in the solution, rather than a belief in problems. She’s also a published author of three successful books, Nutrition for Your New Age, Hit It and Quit It, and 90 Day Fitness Journal.


Kimberly Lou is a devoted mom and her biggest passion in life is acting silly with her daughter, Summer. Summer teaches her mom to play and treat life like a new adventure… one fun game at a time.


Kimberly Lou is a nationally recognized spokesperson for Mental Health and Wellness and has appeared on E Channel, MSNBC, Showtime, HBO, and in magazines Rolling Stone, Marie Claire, Oxygen, Muscular Development, Flex, Muscle and Fitness, American Curves, Physical, and LeMond Du Muscle

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Health Care Advisor

Kimberly Lou has helped doctors create programs specializing in cognitive disabilities as well as addiction, working with doctors facilitating workshops and support groups for clients with cognitive, emotional, eating, and drug disorders.

Radio Personality

Kimberly Lou hosted a #1 ranked show with over 116,000 listeners, and served as guest host for a very popular, nationally broadcasted, Clear Channel radio show on KBPI 106.7 FM. Her segment, entitled “Happy Endings with Kim,” an upbeat, fun and entertaining look at life, provided health, fitness, and wellness advice.

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