Parenting Your Inner Child Through Boundaries – Kimberly Lou
How are you with boundaries? I’m cutting right to the chase today and dropping a truth bomb. The truth of who you are is hidden beneath the stories you’ve been told about yourself throughout your life. Now let that sink in. It’s a lot to process. And you may need to spend some time unpacking […]
Understand Your Mental Health: Inner Child vs Ego
So many people among us suffer from mental illness without even realizing it. The thing is, mental illness shows up in different intensities. Just because a person isn’t diagnosed with, say, clinical depression doesn’t mean they are in a healthy mental state of mind. To get a better understanding of your mental health, it’s a […]