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Kimberly's ArticlesAdvice, thoughts and tips for living an Optimized Life.
Anti-Aging Tips For All Ages
Kimberly Lou2020-05-12T16:43:45+00:00February 13th, 2020|
Busting Through with Cardio
Kimberly Lou2020-05-12T16:44:16+00:00January 12th, 2020|
Bust Through Weight Loss Plateaus
Kimberly Lou2020-05-12T16:46:47+00:00December 12th, 2019|
Intuitive Eating…Is Your Diet Making You Fatter?
Kimberly Lou2020-05-12T16:47:48+00:00November 1st, 2019|
Belief Systems
Kimberly Lou2020-06-21T05:41:12+00:00October 9th, 2019|
Unpacking Your Beliefs
Kimberly Lou2020-06-21T05:41:44+00:00September 9th, 2019|
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"I've never considered myself a writer, even though I've published three books and am working on my fourth. Writing isn't easy for me, but I do it because I have a message, I can help people, and I need to share that message with the world."