Life Coaching2019-01-31T16:09:02+00:00

Life Coaching Program

Using the same techniques I have developed while training my celebrity clients, business leaders, and top athletes, and after thousands of hours helping tens of thousands of people through my coaching programs, radio shows, media appearances and assisting doctors to develop and enhance their clinical therapy, I have created a life coaching program to help  people identify limiting belief systems, get out of survival mode and into a thriving and joyful life they can love.

Clients are often stunned that I am able to get to the root of their beliefs and goals within the first 30-minute consultation.

The first thing I ask is, “What is troubling you the most?  Because if it’s hysterical, it’s historical.  If something is reoccurring in your life, chances are it’s because of a Belief System, a survival skill that usually stems from childhood.” Then, I walk you through a series of questions designed to get to the root of the issue quickly. I do this because your belief system is the very thing that runs your life.

Here’s a story to illustrate.  Imagine that I say to you, “Let’s take a trip.”  You agree and you meet me ready to go.  I say, “Jump in the back seat of my car and get comfortable.”  You say, “Okay” and get in.  Then, I jump in the back seat, too.  You look puzzled and say, “Who’s going to drive the car?”  I say, “Don’t worry, I have it covered. My 4-year-old daughter is going to drive us to our destination.”  If you were any sane person, you would say, “Wait! What?  Hell no, she will kill us.” Good response! And yet, in real life, your 4-year-old self who created survival skills as a way to cope, has taken control and is driving your life!

That 4-year-old is your survival skills and belief systems.  We are often held back by fears that stem from our childhood.  My goal for you is to identify old negative belief systems and change them into something more positive.  By addressing your blind spots, we can quickly get the root of your belief system and change it at a core level.

In our weekly one-to-one session, I will walk you through a series of questions to get you to the root of your problems and then teach you the tools to solve them on your own.  Then, I will help you create an action plan, with visualization and meditation techniques to help you reach your goals faster.


By working with me, you will learn scientifically-based concepts to ensure that happiness comes to you through all key areas of your life. From your finances, relationships, physical health, to spiritual and emotional wellbeing, you’ll create a degree of fulfillment that will accelerate your life to a whole new level of freedom.

Contact me now for your free initial 30-minute session.  And remember, you don’t have to do this alone, we are going to work this out together!

Book Kimberly Lou – Life Coach


A life coach is there to show you habits that work, and to hold you accountable to achieve guaranteed results that take your life to a higher level of performance.

No matter how you define success, the key is to practice consistent daily habits that will help you to thrive in all areas of your life.

Kimberly Lou can help you reach personal success in any area of your life. If you’d like to experience the following improvements through:

  • Increased confidence, self-worth and self-esteem
  • Having loving relationships that work
  • A rewarding, fulfilling career
  • Life balance
  • Financial stability and control
  • Living in alignment with your purpose
  • Instant control of “BIG” emotions including anger, upsets, frustration and  stress
  • Being comfortable with evolutionary change
  • A strong sense of self and identity
  • A higher level of energy and aliveness with health and fitness coaching!