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Kimberly Lou – Advanced Wellness Specialist

Kimberly Lou is world class personal trainerlifestyle coach, and motivational speaker. Her Personal Training and Lifestyle Program works with clients to help them achieve the health and wellness goals they want. Her program is perfect for clients looking for more than just standard personal training, as it also offers nutrition coaching, lifestyle coaching, health and wellness coaching, and draws upon her experience as a motivational speaker to encourage her clients to work hard and finally see the results they have been waiting for.

Nationally Featured Expert on Well-Being and Fitness.

Body Transformation Made Easy

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Make Yourself Stronger Than Your Excuses.

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Tap Into Resources You Never Knew You Had

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Many times we‘re surrounded by people and opportunities we never know are there. Or, maybe we are too afraid to ask because we don‘t want to be a burden. In reality, everybody needs help from time to time. As I like to say, “You don’t have to do this alone. We’re gonna work this out together!”

Kimberly Lou is a philanthropist and proud sponsor of Women Helping Women, a non-profit organization with the mission of providing the unemployed and the underemployed the skills and resources they need to get and keep a good job.

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