Hour of Power

Set yourself up for success. The first hour and the last hour of the day is the most important in creating a new mindset for your new life. Get into the habit of retraining so you can be your own best friend. How? Start the day of with reading, writing and meditation. What happens is when you read something inspirational and you write about it, and then you meditate on it, what you doing is planting those seeds first thing in the morning, then you can begin to grow those seeding and achieving the outcome you desire. Remember that first hour of the day is gold. It is going to set you up for success.


PS. Here is a link to my reading, writing and meditating video.  Hope this helps https://youtu.be/X5Y_szq5HWE

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